Love Confession Round 2 for Trader Joe’s

I know I’ve written about Trader Joe’s before, but I must write another post to express my love. Since I moved to Martha’s Vineyard, the land without big chain stores – although Trader Joe’s doesn’t exactly fall into that category of big box retail… maybe a mid-sized box? – I’ve learned to fully take advantage of my time on the mainland. Meaning, I go grocery shopping, clothes shopping, shoe shopping, toiletries shopping, all sorts of shopping.

One of my must-visit place is obviously Trader Joe’s. Don’t get me wrong, I do love all the local, fresh, organic produce and meat here on the Island, but I can only spend so much money on my food.

I can’t exactly bring back everything I want, such as frozen goodies, but I can still stock up quite a bit whenever I take my car off island, and here are some items that I always get.

Green Plant Juice

Alright, it may sound gross to some of you, but don’t knock it until you try it. At first I didn’t know what to think of it, but I tried it for the first time last year when Jack’s roommates bought a bottle. And surprise! Healthy ingredients, but sweet enough to give you that satisfying taste of hearty juice.

Yogurt Pretzels

Almost every day I treated myself to a small bag of pick-and-mix at BU, and yogurt pretzels always made the cut. I dearly miss the convenience of having a giant pick-and-mix stand just an elevator ride away from my apartment, but TJ’s thankfully offers a huge bag. These are less sweet than Flipz yogurt pretzels, but anyone who knows me understands my low tolerance for sweetness. I can’t even drink a full can of Coke or even stand having sugar in my coffee.

Pineapple salsa

Add a little bit of twist to your normal salsa. If I had it my way, I would bring back a giant tub of fresh tomato salsa, but those need to be refrigerated, so here’s my substitute. I love pineapple chunks, and it adds a fresh taste to my otherwise boring homemade chicken quesadilla.

Charles Shaw – Pinot Grigio only though!

Who are we kidding? Would I ever leave TJ’s without a few bottles of the classic Charles Shaw Pinot? Nope. A pricetag of $3 per bottle makes it even more attractive and valuable.

Coffee

Dark French Roast coffee simply completes my morning. I can’t live without a small (well, a large) dose of caffeine each morning, and this family-size can of whole bean French Roast serves the purpose very well.

Pita bite crackers

With hummus or cheese, versatile pita crackers. These make the perfect snacks, and next time I’ll probably bring two or three boxes back because one box disappeared in just a couple of days.

I could probably go on and on and on and on, but before I end up listing every single dried good at TJ’s, I’ll stop. I might actually bring a large cooler for my next trip though. I miss goodies that need refrigeration, like BBQ chicken pizza, hummus and hash browns.

Trader Joes 101

As a college student, especially as a girl who has never learned to cook properly before college, one of the biggest challenges for me came when I tried to eat well, healthy and on time.

According to a non-profit organization specializing in health, a healthy eating habit involves eating three meals a day (duh), consuming plenty of vegetables and fruits, sitting down to eat, giving enough time to digest and opting for healthy carbs, such as whole wheat or grains.

In between classes, meetings, internships and jobs, however, I have absolutely no time to manage all of the recommended eating tips.

By no means do I count calories and worry about gaining a half a pound. I love ribs, steaks and fried dough balls. I probably won’t hesitate to chow down a Big Mac. But when I have a chance to cook for myself and eat healthy withOUT paying an arm and a leg for “fresh” “organic” ingredients, I will.

Luckily, upon moving to Boston, I discovered a little store called Trader Joes.

For all of you Texans (or southerners) reading this, Trader Joes reminds me a lot of Sprouts (in Plano, TX) or a cheap version of Central Market. All in all, cheap, organic options available, fun and delicious.

Since I, in a way, graduated from dormitories and dining plans, I have done most of my grocery shopping at Trader Joes. Unlike what many people believe, I do NOT spend more than how much I would spend at Shaw’s, and the quality of fresh ingredients is so much higher.

Moreover, they always have witty signs, offer great samples and have the nicest people working there.

To be honest, I tend to buy too much every time I go to Trader Joes. As a food lover, apparently I just have no self-control when it comes to buying delicious goodies, but since I don’t ever regret any of my purchases, I’m still in the clear, right?

Among the 50+ items I always buy, here are some of my favorites.

Sparkling [Clementine, Blood Orange, Lemonade] Juice: If you love no-pulp juice, you’ll definitely love this. Only about $3, this sparkling juice, which comes in various flavors, can add a classy touch to your dinner table.

Hash Browns: One of my guilty pleasures, especially extremely early in the morning, is McDonald’s hash browns. I love breakfast and cannot function without any sustenance in the morning, so stocking up on fried potato goodness at only $1.50 from Trader Joes allows me to make my own hash browns with scrambled eggs.

Charles Shaw Wine: Well… $2.99 per bottle. Enough said. Despite the price, Pinot Grigio delivers the crisp, refreshing taste.

Salmon Filet: One of the main reasons why college students eat significantly more amount of chicken than fish or steak is probably the price. On our low weekly income, it’s simply too difficult to buy t-bone steaks or fresh fish. At Trader Joes, however, you can buy frozen salmon filet for only around $7 per pound. Bring two filet home, glaze them with lemon juice and brown sugar, bake for 15-20 minutes at 350 degrees in the oven. Easy and affordable!

Mochi: Honestly, I don’t know how to describe a Mochi, except to say something like ice cream, but a whole lot better, and I love mango the best.

Chicken Chili: Spice up your nachos. A 2-pound bag of tortilla chips + Fresh salsa + Sour creme + Chicken chili + Shredded cheese = AMAZING NACHO GOODNESS. All from Trader Joes!

(This is the best I can do… What I buy comes in a can)

Chicken Dumplings: Craving dumplings but too lazy to pay a visit to a Chinese restaurant or simply don’t want to pay delivery fee? Never fear, Trader Joes offers many many dumplings in a bag that you can fry or boil in water.

If I do not stop now, I probably never will and list every single item sold at Trader Joes. On the other hand, I really would like everyone to know about these as well: Ciabatta rolls, Corn & Chile salsa, Fresh Tomato salsa, homemade sushi, lobster ravioli and Shell Mac & Cheese.

Delicious. Cheap. Fun.

One last thing… I ❤ Trader Joes Cookbook from Urban Outfitters. Every single ingredient required for each recipe in the book comes from… how did you guess? Trader Joes!

Now, off to look for excuses for another trip to my favorite grocery store!