Trader Joes 101

As a college student, especially as a girl who has never learned to cook properly before college, one of the biggest challenges for me came when I tried to eat well, healthy and on time.

According to a non-profit organization specializing in health, a healthy eating habit involves eating three meals a day (duh), consuming plenty of vegetables and fruits, sitting down to eat, giving enough time to digest and opting for healthy carbs, such as whole wheat or grains.

In between classes, meetings, internships and jobs, however, I have absolutely no time to manage all of the recommended eating tips.

By no means do I count calories and worry about gaining a half a pound. I love ribs, steaks and fried dough balls. I probably won’t hesitate to chow down a Big Mac. But when I have a chance to cook for myself and eat healthy withOUT paying an arm and a leg for “fresh” “organic” ingredients, I will.

Luckily, upon moving to Boston, I discovered a little store called Trader Joes.

For all of you Texans (or southerners) reading this, Trader Joes reminds me a lot of Sprouts (in Plano, TX) or a cheap version of Central Market. All in all, cheap, organic options available, fun and delicious.

Since I, in a way, graduated from dormitories and dining plans, I have done most of my grocery shopping at Trader Joes. Unlike what many people believe, I do NOT spend more than how much I would spend at Shaw’s, and the quality of fresh ingredients is so much higher.

Moreover, they always have witty signs, offer great samples and have the nicest people working there.

To be honest, I tend to buy too much every time I go to Trader Joes. As a food lover, apparently I just have no self-control when it comes to buying delicious goodies, but since I don’t ever regret any of my purchases, I’m still in the clear, right?

Among the 50+ items I always buy, here are some of my favorites.

Sparkling [Clementine, Blood Orange, Lemonade] Juice: If you love no-pulp juice, you’ll definitely love this. Only about $3, this sparkling juice, which comes in various flavors, can add a classy touch to your dinner table.

Hash Browns: One of my guilty pleasures, especially extremely early in the morning, is McDonald’s hash browns. I love breakfast and cannot function without any sustenance in the morning, so stocking up on fried potato goodness at only $1.50 from Trader Joes allows me to make my own hash browns with scrambled eggs.

Charles Shaw Wine: Well… $2.99 per bottle. Enough said. Despite the price, Pinot Grigio delivers the crisp, refreshing taste.

Salmon Filet: One of the main reasons why college students eat significantly more amount of chicken than fish or steak is probably the price. On our low weekly income, it’s simply too difficult to buy t-bone steaks or fresh fish. At Trader Joes, however, you can buy frozen salmon filet for only around $7 per pound. Bring two filet home, glaze them with lemon juice and brown sugar, bake for 15-20 minutes at 350 degrees in the oven. Easy and affordable!

Mochi: Honestly, I don’t know how to describe a Mochi, except to say something like ice cream, but a whole lot better, and I love mango the best.

Chicken Chili: Spice up your nachos. A 2-pound bag of tortilla chips + Fresh salsa + Sour creme + Chicken chili + Shredded cheese = AMAZING NACHO GOODNESS. All from Trader Joes!

(This is the best I can do… What I buy comes in a can)

Chicken Dumplings: Craving dumplings but too lazy to pay a visit to a Chinese restaurant or simply don’t want to pay delivery fee? Never fear, Trader Joes offers many many dumplings in a bag that you can fry or boil in water.

If I do not stop now, I probably never will and list every single item sold at Trader Joes. On the other hand, I really would like everyone to know about these as well: Ciabatta rolls, Corn & Chile salsa, Fresh Tomato salsa, homemade sushi, lobster ravioli and Shell Mac & Cheese.

Delicious. Cheap. Fun.

One last thing… I ❤ Trader Joes Cookbook from Urban Outfitters. Every single ingredient required for each recipe in the book comes from… how did you guess? Trader Joes!

Now, off to look for excuses for another trip to my favorite grocery store!

Frohe Ostern von Berlin!

How did I let this happen? Seriously? HOW COME I STILL HAVEN’T WRITTEN ABOUT MY FAVORITE WEEKEND TRIP? I blame it on the madness that was April – moving out, packing for Italy and studying for final exams – and May – pigging out on home-cooked meals, shopping with mom and enjoying the Texas sun.

Well, anywho… I did go to Berlin, Deutschland for the long weekend in April, the Easter weekend, and to this day, I love love love telling the story of how we almost ended up in Dresden, instead. Lesson learned: Always double check train’s destination before you hop on it, especially in a foreign country after you’ve been up since 2 a.m. to catch the 6 a.m. flight.

Leaving whatever happened at the Berlin Shoenefield Airport train station behind, Jack and I eventually made it to our hostel, located right next to Berlin Haupbahnhof station. Meininger was the biggest and the most modern hostel we stayed at the entire semester. While small hostels, such as the ones we found in Dublin and Sicily, have their own perks of cozyness, comfort and personal attention, big hostels are well-maintained and offer more big-group activities.

After we dropped off our backpacks, we began our German adventures with…THE FREE TOUR! The same deal as the ones in Dublin and Paris. I quickly found Berlin was full of interesting ironies. Brandenburg Gate, at least 300-year-old historic monument, stood right next to the all-glass, extremely modern Parliament building. The Holocaust Memorial, with no clear sign of what it’s supposed to represent, simply sat in the middle of the city. All in all, we saw numerous historic sights, ate almost too many sausages and fell in love with the German culture.

 (Brandenburg Gate)

 (Holocaust Memorial)

Since close to two months have already flown by since my trip to Berlin, I will actually make categories and lists of places I visited, food I ate, things I loved, etc. – with lots of pictures, of course!

First things first, FOOD & DRINKS. (I mean, are you surprised?)

1. Bratwurst: Yes, sausages. Why else would you ever visit Germany? Grilled perfectly – burnt a little outside but still tender and juicy inside. Moreover, I discovered something absolutely amazing called CURRYWURST. Jack was daring enough to try it first, but basically, it is perfectly grilled bratwurst cut into small pieces with curry sauce and curry powder on top. I know, sounds a bit weird. The taste, however, is superb. By far my favorite food discovery in Europe.

2. Berliner Pilsner: Great German beer. Regardless of what size beer you ask for, you will most likely end up with a huge stein.

3. Cheap Thai/Vietnamese Food: For only 3 euro, I had a big bowls of Vietnamese noodle for lunch. Then for only about 10 euro, I had a huge plate of Thai noodle for dinner. Yum!

(Sightseeing) ACTIVITIES:

1. Climbing to the top of the Parliament building for a gorgeous city view: One downside is you have to start lining up at around 7:45 a.m. for its 8 a.m. opening time. Multiple upside factors are amazing view and no need to pay to enjoy the view.

2. Pub Crawls: Truth – Berlin S-Bahn and U-Bahn operate 24 hours a day on weekends. Need I say more? Great night life – we went to all sorts of pubs/bars during our pub crawl. We started off at Zapata, an outdoor hangout place, went to Die Fisch (Yes, The Fish!), a hip dance-y bar, then moved on to a bro-ish club and finally, sorta Euro-trash club. So. Much. Fun. We also made friends from NY and Norway. Sweet deal.

3. Picnic at Museuminsel: By Museuminsel, I mean The Museum Island where all the major museums in Berlin surround a gorgeous green. By picnic, I actually mean Currywursts. On a warm afternoon, just try it. Couple of Currywursts and a couple cans of Berliner Pilsner!

[Sidenote: At the Museum Island, you can also visit Pergammon Museum, which houses ancient Greek statues and Babylonian architecture. You can also get student discounts!]

4. Oranianburg Daytrip: About an hour away on the U-Bahn, this site of former concentration camp is definitely worth a visit. We ended up spending an entire afternoon there. Not sure how to describe it in words, but you just learn so much and realize how wonderful it is to have your freedom, happiness and simply, joyful life.

Oh Berlin! What a fun city! Throughout the weekend, I also noticed Berlin was full of tourists – almost more than London! I was a bit thrown off by how many people spoke French and complicated Eastern European languages around me, but nevertheless, blended in just fine and had a great time.

If I ever get a chance, I definitely want to visit Frankfurt, Dresden (not accidentally this time) and Hamburg. And also, practice my German skills!

My diet for the 3 days in Brussels = Waffles and Chocolate

On Sunday, I experienced the “Chunnel” for the first time. Chunnel = Tunnel + English Channel = Eurostar to continental Europe =My journey to Brussels, Belgium. As part of my European Business class (IP 405), we hopped on the train to go check out the capital of Europe. Really, not a big deal. 😉

This was my first weekend trip since I arrived in London, so needless to say, I was extremely excited. Not that I’ve run out of things to do in London, but the thought of escaping the cloudy, dreary, misty weather for three days seemed appealing.

Eurostar, the train with particularly comfortable seats, travels at 208 miles per hour, thereby reducing the travel time to only 1 hour and 25 minutes to Brussels and 2 hours and 30 minutes to Paris. The only time I’ve been to Brussels in the past was when I stopped by for about 3 hours while driving from Paris to Amsterdam. So spending 3 days this time was definitely a different, more fun and exciting experience.

When we arrived Sunday evening, I was at first disappointed to find everything closed at 7 p.m. Apparently, stores in Brussels like to close early on Sundays. We ended up rushing to the first restaurant we saw (The Cheesecake Cafe) for a quick dinner. After all, we were all starving. After a wonderful burger and a milkshake (YUM) we went on an adventure.

Brussels is a fairly small city. In fact, you can see everything you need to in less than a day. We got a Belgian waffle, obviously, and experienced a super-smokey Irish pub. Yes, an Irish pub in the middle of Brussels. With live bands. Walking out of the pub with my sweater reeking of cigarette smoke isn’t exactly my favorite activity, but I enjoyed hanging out for a few hours and listening to live bands.

Monday was filled with “educational” sessions at NATO and the European Parliament, and we ended the day at Delirium. Oh, Delirium. This place carries over 1,000 kinds of beer – their beer menu is a binder. Between about 6 of us, we had just about everything from cactus beer to honey beer. Definitely a must-see if you’re planning on visiting Brussels. http://www.deliriumcafe.be/. That is the website! Check it out!

And here are the pictures:

-Waffle #1!

-European Parliament

-Waffle #2! Obviously…

-Oh, and did I mention we acquire a DAS BOOT??? Really, NBD 😉

-And the last waffle of the weekend. Miss the waffles. Oh man.

Overall, what a great trip! My mouth still waters when I think about those waffles and loads of Belgian chocolates. 🙂

-Yoojin